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FLOW is a thoughtfully crafted herbal tea blend designed to support menstrual comfort, feminine wellness, healthy circulation, and the body's natural monthly rhythms. This naturally caffeine-free blend combines traditional women's wellness botanicals to create a comforting ritual of balance, nourishment, and self-care.
Whether you're preparing for your cycle, navigating occasional menstrual discomfort, or simply honoring your body's natural rhythms, FLOW invites you to slow down, reconnect, and flow with intention.
Red Raspberry Leaf • Supports menstrual comfort and feminine wellness.
Rose Hips • Provides antioxidant support and promotes overall wellness.
Cramp Bark • Traditionally used to support menstrual comfort and occasional cramping.
Blue Vervain • Supports relaxation and emotional wellness.
Ginger Root • Supports digestion, circulation, and menstrual comfort.
Vietnamese Cinnamon • Provides warming comfort and supports circulation.
🌿 How to Enjoy: Steep 1–2 teaspoons in 8 oz of freshly boiled water for 10–15 minutes. Cover while steeping, strain, and enjoy warm. Sweeten with raw honey if desired.
Serving estimate using 1–2 teaspoons per 8 oz cup:
Small: 4 oz wt — approximately 16–32 servings
Large: 10 oz wt — approximately 40–80 servings
Why You'll Love FLOW: ✨ Traditionally supports menstrual comfort ✨ Supports feminine wellness and monthly balance ✨ Encourages healthy circulation ✨ Supports the body's natural rhythms ✨ Features comforting warming botanicals ✨ Naturally caffeine-free ✨ Handcrafted in small batches ✨ Made with premium organic botanicals
Store sealed in a cool, dry place away from direct sunlight. Reseal the pouch after each use to maintain freshness, aroma, and botanical quality.
Important Information
Consult your healthcare provider before using herbal products if you are pregnant, breastfeeding, trying to conceive, taking medications, or managing a medical condition.
Cramp Bark and Blue Vervain may not be appropriate during pregnancy. Consult a qualified healthcare professional before use if pregnant or breastfeeding.
This product has not been evaluated by the U.S. Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease.
At Fate & Flow, every blend is handcrafted with intention using premium botanicals inspired by traditional herbal wisdom. FLOW is more than tea—it's an invitation to honor your body's natural rhythms, embrace feminine wellness, and create space for comfort, balance, and restoration.
Balanced • Comforted • Nourished • Flowing • Restored • Grounded • Graceful 🌿✨
FLOW is a thoughtfully crafted herbal tea blend designed to support menstrual comfort, feminine wellness, healthy circulation, and the body's natural monthly rhythms. This naturally caffeine-free blend combines traditional women's wellness botanicals to create a comforting ritual of balance, nourishment, and self-care.
Whether you're preparing for your cycle, navigating occasional menstrual discomfort, or simply honoring your body's natural rhythms, FLOW invites you to slow down, reconnect, and flow with intention.
Red Raspberry Leaf • Supports menstrual comfort and feminine wellness.
Rose Hips • Provides antioxidant support and promotes overall wellness.
Cramp Bark • Traditionally used to support menstrual comfort and occasional cramping.
Blue Vervain • Supports relaxation and emotional wellness.
Ginger Root • Supports digestion, circulation, and menstrual comfort.
Vietnamese Cinnamon • Provides warming comfort and supports circulation.
🌿 How to Enjoy: Steep 1–2 teaspoons in 8 oz of freshly boiled water for 10–15 minutes. Cover while steeping, strain, and enjoy warm. Sweeten with raw honey if desired.
Serving estimate using 1–2 teaspoons per 8 oz cup:
Small: 4 oz wt — approximately 16–32 servings
Large: 10 oz wt — approximately 40–80 servings
Why You'll Love FLOW: ✨ Traditionally supports menstrual comfort ✨ Supports feminine wellness and monthly balance ✨ Encourages healthy circulation ✨ Supports the body's natural rhythms ✨ Features comforting warming botanicals ✨ Naturally caffeine-free ✨ Handcrafted in small batches ✨ Made with premium organic botanicals
Store sealed in a cool, dry place away from direct sunlight. Reseal the pouch after each use to maintain freshness, aroma, and botanical quality.
Important Information
Consult your healthcare provider before using herbal products if you are pregnant, breastfeeding, trying to conceive, taking medications, or managing a medical condition.
Cramp Bark and Blue Vervain may not be appropriate during pregnancy. Consult a qualified healthcare professional before use if pregnant or breastfeeding.
This product has not been evaluated by the U.S. Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease.
At Fate & Flow, every blend is handcrafted with intention using premium botanicals inspired by traditional herbal wisdom. FLOW is more than tea—it's an invitation to honor your body's natural rhythms, embrace feminine wellness, and create space for comfort, balance, and restoration.
Balanced • Comforted • Nourished • Flowing • Restored • Grounded • Graceful 🌿✨